I love to run. but unfortunately I face the biggest problem that make me to rest. you make me cry and cry and cry. I hate you posterior shin splint. does anyone know how to treat this kind of shin? ouch. its very pain. especially after I make a movement.
I hope no one experience this problem. even this is common for runner.
So ! if you are feeling well. I invite you to join Spring Live Active Run 2014.
I want to join. but its too far from Kuala Lumpur..
Why you must participate?
Because of this VEST!
More information about this event. Feel free to visit http://liveactiverun.com/web/
So... ALL THE BEST !